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For almost a century this book How to Live 100 Years has been forgotten. That was until it was rediscovered in the attic by nutritional therapist Elizabeth Harfleet.

She found it amongst the personal belongings of her late great aunt Lillie. The amazing thing was that great aunt Lillie did live to more than one hundred years -  she lived to the age of 103.

Elizabeth Harfleet said: "As I began to thumb through the yellowed pages I quickly realised that I was holding a piece of history. It was all the more remarkable because my great aunt Lillie had obviously proved that living by this book had worked.

"I knew this book was a special find and particularly fascinating because of my own career change to nutritional therapy some years previously."

Since then newspapers and television companies have all wanted to know the secrets of How to Live 100 Years. It is not easy to live to one hundred years - a  centenarian - but many have managed it including HRH The Queen Mother and comdedian Bob Hope.

Now, for the first time, you can share in this wisdom of another era and learn from the pages of How to Live 100 Years. A commonsense approach to health, fitness and how to live one hundred years.

This 100-page book is filled with tips and ideas which could help anyone live longer and become a centenarian.

How to Live 100 Years is available exclusively from this website at the launch price of just £8.95 for the first 1,000 customers. You may not live to be a centenarian - but it may be nice to add on a few extra years.