Please note that this book cannot be downloaded on to a Mac. If you need help downloading please  see below before  you click  'PayNow'.  What you are buying is an ebook to read on screen or print out - you will not be sent a book in the post.

First read download instructions below.

           

1.Click on the PayNow button above.
2.Log in to your PayPal account (alternatively you can use a credit card)
3.Click on the orange box which says Pay £8.95 now
4.Click on orange box that says Return to Elizabeth Harfleet Wellbeing
5. On the thank you page click on Download Here link.
6. When asked you MUST SAVE your eBook on to your computer - if you don't
     it will not open the next time you want to read it. We suggest saving to your
     desktop.
7.Read the HELP page in the eBook to quickly learn how to navigate it.
8. Print out by clicking on the 'Print from PDF' at the top of the ebook page
    - this will take a few moments to download - please be patient.

Need help with your download?