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For almost a century this book has been forgotten. That was until it was rediscovered in the attic by nutritional therapist Elizabeth Harfleet.

She found it amongst the personal belongings of her late great aunt Lillie. The amazing thing was that great aunt Lillie lived to the age of 103.

She said: "As I began to thumb through the yellowed pages I quickly realised that I was holding a piece of history. It was all the more remarkable because my great aunt Lillie had obviously proved that living by this book had worked.

"I knew this book was a special find and particularly fascinating because of my own career change to nutritional therapy some years previously."

Since then newspapers and television companies have all wanted to know the story of great aunt Lillie and the secrets of How to Live 100 Years.

Now, for the first time, you can share in the wisdom of another era. A commonsense approach to health, fitness and how to live longer.

This 100-page book is filled with tips and ideas which could help anyone live longer.

How to Live 100 Years is available exclusively from this website at the launch price of just £8.95 for the first 1,000 customers.